“Every time we turn on a light, we are inadvertently taking a drug that affects how we will sleep,” Charles Czeisler, a Harvard sleep scientist, has said. The lit world altered our internal clocks too. New artificial lights delayed bedtimes, while new factory schedules required early waking. By the mid-1800s, “Early Rising” movements had taken off in England and America. A surging economy made a virtue of productivity and instilled “an increasing sense of time consciousness” in the West, Ekirch told me. And ancient soporifics-such as poisonous leaves and various opiate concoctions-were roughly as likely to kill you as they were to induce REM.īeginning in the 1700s, the industrial revolution-its light, its caffeine, its clocks, and above all, its work schedules-took Europe’s biphasic sleep in its hairy arms and mushed the two phases together. Late-night crime was rampant, and the home itself was a death trap, as slapdash construction left houses vulnerable to fire, leaking roofs, terrible heat or cold, and what Ekirch calls “the trifecta of early modern entomology: fleas, lice, and bedbugs.” As for that romantic French dorveille, it was functionally a second workday for many women, who rose at midnight to finish domestic chores. P reindustrial sleep was nothing to romanticize. But that’s not the full story, he told me. Today’s sleep writers often wield Ekirch’s research to suggest that segmented sleep (or, as Ekirch calls it, biphasic-two-phase-sleep) is old, and one-sleep is new, and therefore today’s sleepers are doing it wrong. In the 1540s, Martin Luther wrote of his strategies to ward off the devil: “Almost every night when I wake up … I instantly chase him away with a fart.” They reflected on their dreams and commingled with the spiritual realm, both the divine and the diabolical. During this dorveille, or “wake-sleep,” people got up to pee, hung out by the fire, had sex, or prayed. They didn’t have anxious conversations with imaginary doctors they actually did something. When sleep was divided into a two-act play, people were creative with how they spent the intermission. When he broadened his search, he found mentions of first sleep in Italian ( primo sonno), French ( premier sommeil), and even Latin ( primo somno) he found documentation in Africa, the Middle East, South Asia, and Latin America. One day in London, wading through public records, he stumbled on references to “first sleep” and “second sleep” in a crime report from the 1600s. In the 1980s, Ekirch was researching a book about nighttime before the industrial revolution. So I reached out to Roger Ekirch, the historian whose work broke open the field of segmented sleep more than 20 years ago. It also snapped into a popular template of contemporary internet analysis: If you experience a moment’s unpleasantness, first blame modern capitalism. The romanticization of preindustrial sleep fascinated me. Read: The lie we tell ourselves about going to sleep early Then, the hackers claim, modernity came along and ruined everything by pressuring everybody to sleep in one big chunk. They slept sort of like I do, but they were Zen about it. Essays in The Guardian, CNN, The New York Times, and The New York Times Magazine recommended an old fix for restlessness called “segmented sleep.” In premodern Europe, and perhaps centuries earlier, people routinely went to sleep around nightfall and woke up around midnight-only to go back to sleep a few hours later, until morning. One day, I was researching my nocturnal issues when I discovered a cottage industry of writers and sleep hackers who claim that sleep is a nightmare because of the industrial revolution, of all things. Like millions of Americans and hundreds of millions of people around the world, I suffer from so-called mid-sleep awakenings that can keep me up for hours. A faceless physician whispers in my mind: To overcome middle-of-the-night insomnia, experts say you ought to get out of bed … I get out of bed. I grab my phone and scan sports scores and Twitter. This article was featured in One Story to Read Today, a newsletter in which our editors recommend a single must-read from The Atlantic, Monday through Friday.
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pencil sketch drawing, still life apple training and. Why do we need to convert it into a Smart Object? It's because, when a filter is applied to a normal layer, it remains a normal, static filter. (jpg, jpeg, png, gif 1 file 5 MB max all files 45 MB max) Variant 1 Variant 2. Drawing illustration of still life composition with cylinder, sphere, cube and cone Stock Illustration. So how do we apply Gaussian Blur as a Smart Filter? For that, we first need to convert the layer to a Smart Object. By applying Gaussian Blur as a Smart Filter, we're giving ourselves the option to go back and fine-tune our sketch effect later rather than locking ourselves in with our initial filter settings. They allow us to easily go back at any time and make changes to the filter's settings without any loss of image quality. What's a Smart Filter, and how is it different from a normal filter? Well, Smart Filters are just like normal filters in Photoshop, only smarter! What makes them "smarter" is that while normal filters produce static results (that is, they make permanent changes to the pixels on a layer), Smart Filters are non-destructive and remain fully editable. Continuous line drawing is an exercise whereby the artist attempts to draw their subject without lifting their pen or pencil from the page. But rather than applying it as a normal filter, let's apply Gaussian Blur as a Smart Filter. In a moment, we're going to create the main part of our sketch effect by blurring the layer using Photoshop's Gaussian Blur filter. For a big project an artist often makes several studies from various angles in order to prepare for the final piece. Dive into technical sketching with these step-by-step instructions for drawing a motorcycle. A sketch, drawing or painting to 'get to know' a specific subject, such as a person. Take a look at these pencil sketches and drawings from talented artists on Behance. Good for big drawings and shading as you can use the sides of the stick as well. Step 6: Convert The Layer Into A Smart Object Basically, the drawing pencil without the wood around. Changing the blend mode to Color Dodge turns the document temporarily white. But I do find myself sometimes knocking the markers. The health and experience trackers in Gloomhaven are fine. It will take up more room than the one I have but it does have spaces for your equipment cards, summon status effect tokens and even your secret scenario goal. If you’re into the laser cut boards, this Gloomhaven player organizer on Etsy is great. I have this compact player organizer from Etsy that works pretty well, it takes up less space on the table than laying out cards does. But what makes it even better is a Gloomhaven player organizer. I really enjoy the ritual of laying all my character cards out and establishing my little area of the gaming table. There are more than enough to sleeve all the cards in Gloomhaven.Īnother option is to serve non-greasy, non-mess snacks on game night, like the ideas I share in this article. These Gloomhaven card sleeves are available on Amazon and they are awesome. One solution is to get card protectors for your cards. And as much as I love my friends, sometimes they get sticky fingers on the cards…. Gloomhaven sessions are long because after you’ve completed one scenario, you want to do another one! For us, that means snacks and food are usually involved at some point. This one has adjustable dividers so you can adjust the storage spaces to the sizes you want. Plano boxes like the one above are on Amazon. If you don’t want to spend much on a storage insert, you could use something like fishing tackle or screw boxes for the Gloomhaven pieces. It comes with boxes for the cards with handy labels on them and it also has space for the Forgotten Circles Gloomhaven expansion. If I was buying an insert today, I’d get the new Gloomhaven Broken Token organizer that’s available on Amazon. But sometimes when I pop the lids off the trays, tokens can jump out. I have the Gloomhaven storage insert by Meeple Realty and it works fine. If you use a link and buy something, I may get a commission at no extra cost to you. 1.Hi! This post may contain affiliate links to online stores. 10 Free Online Typing Gamesīoth kids and adults can play any (and all) of the following online typing games for free. Improving typing speed and accuracy is rewarding, and it can be incredibly thrilling when gamers level up, earn virtual prizes, or win a race. People who play online typing games are driven not only by achieving personal high scores but by beating others in healthy competitions. Games are competitive by nature, and competition continually motivates typists to improve their scores. That, in turn, can help typists increase rapidity and speed. 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Personal Care Appliances 15 Days ReturnableĬlothing and Accessories 30 Days Returnable Sports, Fitness and Outdoors 15 Days Returnable Pet Habitats and Supplies, Apparel and Leashes, Training and Behavior Aids, Toys, Aquarium Supplies such as Pumps, Filters and Lights 15 Days Returnable Please see our Amazon International Store Returns policy for information about returning Amazon International Store items.ĭesktops, Monitors, Pen drives, Hard drives, Memory cards, Computer accessories, Graphic cards, CPU, Power supplies, Motherboards, Cooling devices, TV cards & Computing Components 15 Days Returnableĭigital Cameras, camera lenses, Headsets, Speakers, Projectors, Home Entertainment (new and certified refurbished) 15 Days Returnable To determine whether items sold and fulfilled by a third-party seller can be returned, check the returns policy set by the seller. Third-party sellers on Amazon.sg are expected to offer returns on an equivalent basis, but their policies may vary. 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How about suggesting to WoWMatrix (and other non-host site download managers) that its important to the whole community to not be parasitic in nature, and to instead become a friend, symbiot, contributor, supporter, etc. If something like this doesn't happen and non-hosting download managers become the defacto standard, we are going to see sites either start closing down (eek), or stop providing persistent links to the addons (e.g., they'd start using login and session based temporary links) simply to "break" the non-revenue generating download managers. Author and feedback/forum links (perhaps for the author's own website, or their preferred forums, etc.). As a quick measure, at least have a statement of "hosted by " on every link. (i.e, move from being parasitic to symbiotic). Collaboration with the websites it links to, provide advertising sharing, etc. So, what would I like to see from a download manager that performs the functionality that WoWMatrix provides? I'd guess that legally it would probably be an Even Worse Bad Thing(tm) if the download manager generates revenue for its own site (advertising or otherwise) while contributing to the demise of the very sites it pulls its data from, but I digress. So now, who is going to pay for the hosting and bandwith? The authors and premium subscribers? The site providers? Somehow I don't think that'll happen, and in the worst case the sites may even close down, which would be a Bad Thing(tm). Well, the big danger is that the hosting sites can say goodbye to their advertising revenue ("no one visits your site and sees our adverts, so we won't pay you to show them anymore"). that it needs) and provides directly a download link to the content on those sites, and that everyone and their dog starts using this amazingly useful feature. Now lets assume that a download manager comes along that scrapes data from these hosting sites (to get the version, etc. The sites that host our addons (WoWI, Curse, etc.) pay for the bandwidth required to provide this feature through advertising, donations, premium accounts, etc., where I'd expect advertising revenue to be the primary source of income. Lets consider our hosting sites for a minute though. I'll stay away from the author's copyright thing - not qualified to discuss it :) I'll also not comment on the legalities of download manager's, hosting site legal "rights", etc. I simply responded with "Nothing is stopping them from downloading the most recent version from WoWI except their own lazy inability to visit the site that hosts the AddOn, and therefore deserves the traffic". At one point WoWMatrix asked me "Would you prefer your users not have up to date versions of your AddOn?", which came off as a rather rude way of putting it. What's the point of using it if you have to manually update all the dominant AddOns you use anyway?įor me, it was more my disgust with avoid good hosting sites like WoWI. For some of the larger, more popular AddOn Authors.removal from WoWMatrix could very well cripple the use of the program all together. Just because they "try" doesn't mean they automatically have the right to distribute the AddOns without consent. They're follow up was a lame duck "Oh, we tried to talk to Zam Network, but they wouldn't respond". I explained to them they are circumventing the distribution rights of the sites they're pulling the AddOns from as well as negatively impacting site traffic to the original hosting site(s). It was actually more of an inquiry, asking why I wanted it removed. I requested the same when they were claiming to host SLDataText, and it was removed from their list fairly quickly, and unlike Phanx I managed to get a response. You can tell them to stop carrying your AddOns. 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